Some of us spend our off days mindlessly wasting away, while others willingly put their bodies to the test - kind of like Sonny Bryant Jr - an inspiring man from Georgia who has somehow managed to defy his own age .
Although Sonny can be seen working the graveyard shift at personal-care emporium Kimberly-Clark, by day, you can find the forklift driver working out twice a day to maintain his impressive physique.
Sonny started weightlifting much later on in life at the age of 44 - continuing to do so for 27 years.
Sonny Bryant, although older in age, undeniably puts men much younger than him to shame. Afterall, The 70 year old's motto: 'Age is nothing but a state of mind.'
Hopefully the champion bodybuilder can inspire those who feel like it's the end of the line, to begin their own quest for better health as well.
via the dailymail
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